First Embrace Pregnancy Yoga and Hypnobirthing Class (6 Week Term)

Name: First Embrace Pregnancy Yoga and Hypnobirthing Class (6 Week Term)
Start: 2024-07-23T19:00:00+01:00
Location: The Space

Schedule

Tue Jul 23 2024 at 07:00 pm

UTC+01:00

Location

The Space | Brighton, EN

Breathe, Move and connect your Mind and body with this relaxing yet empowering antenatal class which offers a unique blend of Active Birth Antenatal Education, Pregnancy yoga, Hypnobirthing, Breathing techniques, Relaxation and the chance to connect with other pregnant people as well as preparing for your calm and positive birth.
Whether this is your first or subsequent pregnancy, this is the perfect class to take time out for you, to prepare your mind and body for your confident and positive birth, however you choose to birth your baby. This class is suitable for pregnant people only from 14 weeks of pregnancy, right through to your baby’s birthing day, and will run to a 6 week term. Each class is 1.5 hours long with time to chat, ask questions and to connect with other members of the class.
This is a 6 week term, Dates are as follows:
Tuesday 23rd July
Tuesday 30th July
no class Tuesday 6th Aug)
Tuesday 13th August
Tuesday 20th August
(no class Tuesday 27th Aug
Tuesday 3rd September
Tuesday 10th September