Fire + Ice Reset: Restorative Yoga, Tea & Sound Bath (8 spots are open)
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Step into a deeply restorative evening designed to calm the nervous system and reset the body through contrast therapy.
This immersive experience combines (3-4) restorative yoga poses, heated and cooled stone therapy, (2) intentional tea pairings, and a guided sound bath Savasana to open and release the flow of energy.
Warm stones soften tension while cool stones awaken circulation and clarity, creating a therapeutic rhythm between release and renewal.
You'll leave feeling grounded, restored, and deeply nourished.
🗓️ Thursday, May 28 6-7:30pm
📍 Eclectic Education Studio
-alleyway entrance in the basement of Empowered Healing
🎟️ TICKETS:
$49 per person
-includes yoga mat
-hot and cold stones
-two intentional tea blends
-sound immersion
WHAT TO BRING:
-pillow and blanket
(limited to 8 spots)
This immersive experience combines (3-4) restorative yoga poses, heated and cooled stone therapy, (2) intentional tea pairings, and a guided sound bath Savasana to open and release the flow of energy.
Warm stones soften tension while cool stones awaken circulation and clarity, creating a therapeutic rhythm between release and renewal.
You'll leave feeling grounded, restored, and deeply nourished.
🗓️ Thursday, May 28 6-7:30pm
📍 Eclectic Education Studio
-alleyway entrance in the basement of Empowered Healing
🎟️ TICKETS:
$49 per person
-includes yoga mat
-hot and cold stones
-two intentional tea blends
-sound immersion
WHAT TO BRING:
-pillow and blanket
(limited to 8 spots)
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Where is it happening?
Empowered Healing, 2722 N 48th St,Lincoln, Nebraska, United States
Event Location & Nearby Stays:
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Host or PublisherSattva Sound Therapy
