Fire & Water Flow: Kundalini Yoga & Integral Sound Ceremony

Join us for an empowering journey through the elements of fire and water using the mediums of kundalini yoga and an Awaken Spanda integral sound ceremony.

Experience an early evening of profound self awakening with Mystic and Arlyn as they guide you through a powerful blend of kundalini yoga and sound integration. The intention is to weave you through an empowering practice that will leave you feeling invigorated, balanced and energetically open to receive. Let the synergy of kundalini and integral sound guide you into a place of inner well being.

Kundalini Yoga with Mystic: Move into the mystical realm of Kundalini Yoga, where ancient indian practices awaken the dormant energy within you. Through invigorating movements,breathwork, and meditation, Mystic will lead you on a journey to elevate your consciousness and ignite the powerful energy that lies at the base of your spine. Feel the cosmic flow as you align your body, mind, and spirit in this sacred practice.

Sound Ceremony with Arlyn: The return to harmony and balance utilizing gentle qi gong movements as we slowly walk the mind down into the body for an integrative energetic experience. Allowing the sound waves to wash through the light body effectively redirecting and balancing the flow of chi restoring us to our optimal potential. The transcendent soundscape will relax and open us to receive any divine messages or perhaps enable us to determine our next steps in waking reality.

Breakthroughs, clearing of blocks, somatic release, energetic activation, relieanf of anxiety, depression, mental angst, physical pain, suffering, and such….while deepening relaxation, visualization, equanimity, creativity, body+mind regeneration, recalibration, spiritual growth, self mastery, and above all self love and compassion. 

The layers of healing are endless as we address and discover our energetic nature.  

yoga mat

blanket

eye pillow (optional)

bolster & pillow (optional)

open heart & mind

Please remember to dress comfy and come with a light belly for an optimal experience!

More information about Awaken Spanda and your facilitatior Arlyn visit awakenspanda.com

More information about Mystic Healing Arts and your facilitator Mystic visit mystichealingarts.org

Host or Publisher Arlyn Ruddy