Fire and Ice retreat

We’ll start with an energising flow to build heat from within, moving into guided breathwork to deepen your connection and focus. Then, step into the contrast — sauna and cold plunge — to invigorate your system, boost recovery, and leave you feeling fully alive.

Afterwards, unwind on the rooftop with a refreshing juice, good company, and space to simply be.

Expect to leave feeling clear, recharged, and grounded.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Yogalina Studios