Fire and Flow Yoga

Name: Fire and Flow Yoga
Start: 2025-09-08T17:30:00-05:00
End: 2025-09-08T18:30:00-05:00
Location: 2720 1st Ave NE, Ste 108, Cedar Rapids, IA

Schedule

Mon Sep 08 2025 at 05:30 pm to 06:30 pm

UTC-05:00

Location

2720 1st Ave NE, Ste 108, Cedar Rapids, IA | Cedar Rapids, IA

Fire & Flow
When: Monday nights • 5:30-6:30pm • starting September 8, 2025
Where: Toula Yoga • Room 111
Blends strength, flexibility, and mindful breathwork to ignite your inner fire.
Step into the warmth and discover the power of Fire & Flow. This heated vinyasa class (90-100º) is designed to energize your body and calm your mind. Through dynamic sequences that build strength and flexibility, paired with mindful breathwork, you'll ignite your inner fire while finding balance and release. Expect to sweat, detox, and leave feeling grounded, radiant, and renewed.
Led by Michelle Meier☀️💕
$20 or buy a pass or membership to save!
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