Finding Your Zen: Basket Weaving for Mindfulness and Focus

Find your Zen! We’ll use the traditional basket weaving techniques of twining and twilling as a form of meditation, reducing stress and building mindfulness and focus. A perfect way to de-stress heading into the holiday season. You’ll leave class with a beautiful handmade twilled sampler basket to keep for yourself or gift, and the skills to practice on your own. Material cost is $15 payable to your instructor at the start of class.
Register at: https://pghartsmedia.org/class/find-your-zen-meditative-basketweaving-for-mindfulness-and-focus/