Finding your Plumb Line | A Headstand Workshop
About this Event
Ever wanted to do a Headstand in class? Or just curious to learn how to start?
Let Marc Tong be your guide!
This workshop takes you into the Headstand pose (Sirsasana A) by building the mind's perceptions of balance through the practice, and supporting the body with props and partner work. Essentially a step-by-step process of removing the fear of balance and strain that may have stopped you from attempting a Headstand.
Perfect for beginners, students working on Sirsasana A (classical headstand), and regulars seeking to feel their body stack into its own plumb line by learning how to move their body in space.
Contraindications: Not suitable for anyone with neck or spinal injuries.
Where is it happening?
Event Location & Nearby Stays:
AUD 48.96 to AUD 59.54
