Finding Your Fall: A Teen Somatic Creative & Gratitude Hour
🗓️ Date: Friday, November 13th
⏰ Time: 7:30 PM – 8:30 PM
📍 Location: MaMaitri Studio, St. Augustine
As the season shifts, our nervous systems do too. 🍂 For our teens navigating the busyness of school, social life, and growing up, finding an anchor is everything.
Join us for an intentional hour designed exclusively for teens to slow down, drop out of their heads, and reconnect with their bodies through gentle somatics, creative expression, and grounding gratitude practices. No pressure, no expectations—just a safe space to breathe, create, and find their center as we step deeper into autumn.
✨ Space is limited. Tap the link in bio to reserve your spot!
https://www.mamaitri.com/event-details/finding-your-fall-a-teen-somatic-creative-gratitude-hour
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