Finding Your Center Upside Down: Skills for Cultivating Arm Balances and Handstands

Schedule

Sun Nov 24 2024 at 01:30 pm

UTC-04:00

Location

505 Tremont St, Boston, MA 02116-6347, United States | Boston, MA

Advertisement
Sunday, November 24
12:30-2:30pm • South End, Boston
Often many ashtanga practitioners like to do handstands because they can help build strength needed for difficult arm balances in intermediate and advanced series. Handstands and arm balances are also very fun and keep us young!!! This workshop will tie everything together by exploring how we can use the bandhas and find our center and balance while we are upside down, balancing solely on our hands, jumping through and jumping back. We will be building upon the previous workshops and exploring more difficult asanas, hand and arm balances, preparation techniques for handstands, and handstands themselves. This will be a challenging, invigorating, and fun workshop.
Cost: $45
Yoga mats are available to rent in studio for $3
Advertisement

Where is it happening?

505 Tremont St, Boston, MA 02116-6347, United States

Event Location & Nearby Stays:

Down Under School of Yoga

Host or Publisher Down Under School of Yoga

It's more fun with friends. Share with friends

Discover More Events in Boston

Cell Phone Photography Masterclass - Boston - Photography Class by Classpop!\u2122
Sun Nov 24 2024 at 12:00 pm Cell Phone Photography Masterclass - Boston - Photography Class by Classpop!™

Digital Photo Academy Boston

WORKSHOPS ART
Make Epic Sushi Rolls With Chef Harold in Roxbury - Cooking Class by Classpop!\u2122
Sun Nov 24 2024 at 12:00 pm Make Epic Sushi Rolls With Chef Harold in Roxbury - Cooking Class by Classpop!™

Long Live Beerworks

COOKING WORKSHOPS
Power Pilates Fusion W\/ London at F45 Southie Part 2!
Sun Nov 24 2024 at 12:30 pm Power Pilates Fusion W/ London at F45 Southie Part 2!

235 Old Colony Ave

PILATES WORKSHOPS
20s\/30s Pie Palooza - Savor the Flavor for a Cause \ud83e\udd67
Sun Nov 24 2024 at 01:00 pm 20s/30s Pie Palooza - Savor the Flavor for a Cause 🥧

Vilna Shul, Boston's Center for Jewish Culture

NONPROFIT
Steve Burton and Bradford Anderson in Boston, MA
Sun Nov 24 2024 at 02:00 pm Steve Burton and Bradford Anderson in Boston, MA

Laugh Boston

HOLIDAY COMEDY
Stone Cold and The Jackal
Sun Nov 24 2024 at 02:00 pm Stone Cold and The Jackal

Laugh Boston

PERFORMANCES ART
A Sunday at the Museum
Sun Nov 24 2024 at 02:00 pm A Sunday at the Museum

Museum of Fine Arts, Boston

ART FINE-ARTS
Blue Man Group at the Charles Playhouse
Sun Nov 24 2024 at 03:00 pm Blue Man Group at the Charles Playhouse

Charles Playhouse

Italian Dinner with Tiramisu Finale (3-hour Culinary Experience)
Fri Oct 12 2018 at 06:00 pm Italian Dinner with Tiramisu Finale (3-hour Culinary Experience)

Selfup Venue

COOKING WORKSHOPS
Japanese Sushi Cooking Class in Boston (3-hour Culinary Experience)
Sat Dec 15 2018 at 06:00 pm Japanese Sushi Cooking Class in Boston (3-hour Culinary Experience)

19 Kingston St #1

COOKING WORKSHOPS
Red Sox Nation Bar Crawl Walking History Tour - Bar Trivia on the Go!
Fri Sep 06 2019 at 12:00 pm Red Sox Nation Bar Crawl Walking History Tour - Bar Trivia on the Go!

Starting Location:

BAR-CRAWLS PARTIES
French Steakhouse Dinner (Cooking Class + Dinner)
Fri Jan 03 2020 at 06:00 pm French Steakhouse Dinner (Cooking Class + Dinner)

Selfup Venue

COOKING WORKSHOPS
Entrepreneur Crash Course - Boston
Wed Feb 05 2020 at 08:00 pm Entrepreneur Crash Course - Boston

Online

WORKSHOPS BUSINESS
Logan Class-1T Training Class MON MORNING In-person
Mon Apr 06 2020 at 07:30 am Logan Class-1T Training Class MON MORNING In-person

Operations Training Room 102, Logan International Airport

WORKSHOPS
Boston Bar Crawl and Freedom Trail Walking History Tour
Sat Feb 20 2021 at 02:00 pm Boston Bar Crawl and Freedom Trail Walking History Tour

24 Beacon St

TRIPS-ADVENTURES PARTIES
Boston Ikebana Classes
Sat May 01 2021 at 09:00 am Boston Ikebana Classes

Hope Central Church

WORKSHOPS
Wolf Convection Steam Oven Demonstration
Fri Sep 10 2021 at 11:00 am Wolf Convection Steam Oven Demonstration

Clarke - Boston

WORKSHOPS
Candle Making Workshop in Boston-Brighton Area
Wed Feb 02 2022 at 04:00 pm Candle Making Workshop in Boston-Brighton Area

House of Art and Craft, LLC

WORKSHOPS ART
How to Reset to Your Superwoman's 'SELF'! - Boston
Tue Apr 19 2022 at 02:00 pm How to Reset to Your Superwoman's 'SELF'! - Boston

Boston

WORKSHOPS HEALTH-WELLNESS
Work in Europe \/ Sweden - Jobs, Employers, Work Visa (BOS)
Mon Jul 04 2022 at 04:00 pm Work in Europe / Sweden - Jobs, Employers, Work Visa (BOS)

Boston

WORKSHOPS

What's Happening Next in Boston?

Discover Boston Events