Finding Your Calm

Helping Parents Navigate Their Children's Everyday Challenges

Join us for an insightful and empowering session led by Chandra Chappell, Founder and Owner of Mindful Adaptations, LLC. She is a dedicated expert in Clinical Psychology with over 20 years of experience helping individuals navigate anxiety, depression, ADHD, substance abuse, and emotional self-regulation. She is certified in Cognitive Behavior Therapy, Dialectical Behavior Therapy, and meditation instruction and is passionate about guiding children, teens, and parents toward emotional resilience and well-being.

Currently pursuing a PhD in Natural and Integrative Medicine, Chandra incorporates a holistic, multidimensional approach tailored to each individual’s needs. Her mission is to empower families with practical tools to foster emotional balance, confidence, and harmony in everyday life.

In today’s fast-paced world, kids face pressures from school, sports, and social environments that can impact their emotional well-being. This class is designed to help parents develop the confidence and tools to support their children through anxiety, stress, and emotional challenges.

Whether you’re navigating the challenges of childhood anxiety, social struggles, or academic stress, this session will provide you with valuable insights and actionable strategies to help your family thrive.

📢 Limited Spots Available – RSVP Now!

Meeting ID: 834 5872 7901
Passcode: 390389

Host or Publisher Nations Lending