Finding Balance - Introduction to the Alexander Technique

Schedule

Sat, 18 Apr, 2026 at 10:00 am

UTC-07:00

Location

205 Bird Sanctuary Drive, Nanaimo, BC, Canada, British Columbia V9R 6G8 | Nanaimo, BC

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Feeling stressed or exhausted? Suffering from neck pain, headache or back pain? The Alexander Technique can help you reduce tension and pain, support your nervous system, and improve posture. Learn to increase awareness, connect more deeply with yourself, and find greater balance in body and mind.
Discover the principles of the Alexander Technique in this small workshop setting!
Any questions? Please contact [email protected] or message me via FB
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Where is it happening?

205 Bird Sanctuary Drive, Nanaimo, BC, Canada, British Columbia V9R 6G8

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