Finding & Utilizing the Power of Your Voice

Name: Finding & Utilizing the Power of Your Voice
Start: 2026-01-17T10:00:00-06:00
End: 2026-01-17T13:00:00-06:00
Location: Illuminations Cedar Rapids

Schedule

Sat Jan 17 2026 at 10:00 am to 01:00 pm

UTC-06:00

Location

Illuminations Cedar Rapids | Cedar Rapids, IA

There is much power in your voice. It is the expression of your will. It has the power to make things happen in your life - for the positive or for the "negative." It also has the power to heal. Now, when I say "heal," I mean a variety of things: remember, integrate, empower, express, and more.
Your voice is a channel and a conduit. In this workshop, you'll receive guidance in finding the authenticity of your voice, how to harness it for healing, practicing basic vocal techniques, and more. Whether you've been working on vocalization or have merely thought about it, this is a great workshop for meeting you where you are and giving you some tools for unlocking your own authentic vocal expression.
🩵What to Expect🩵
This workshop is designed to give you the best of both worlds: practical vocal techniques rooted in education for utilizing your voice and energetic support techniques that can aid your spiritual practice. This workshop covers:
-Chest vs head register
-Finding your Home Note
-Vocalization techniques (breath control, posture, warm-ups)
-Vocal care
-Overcoming fear and/or limiting beliefs
-Finding inspiration
-Utilizing voice with sound healing (and healing in general)
-Backing tracks and instrumentation
💙Who Might Benefit From This Workshop?💙
Anyone is welcome to take this workshop, whether you feel you have a "good voice" or not. And, quite frankly, that's the point, right? Everyone can use their voice to empower or heal themselves and/or to create space for others.
If you practice sound healing and would like to weave vocals into your practice, this is also a great workshop for you. Anyone is welcome! And yes, there will be singing during this workshop.
🩵About Your Instructor🩵
I am someone who has walked the path of believing that I have a "bad voice." During middle and high school, I internalized beliefs about myself that weren't true. I believed that my voice didn't matter, that there wasn't really anything it was good for, and that I shouldn't use it.
When I began to learn sound healing, I became exposed to Sanskrit mantras set to melodies (like many of us do), and found that I wanted to sing along. From there, I began to peel back the layers of these false beliefs and, over time, I literally found my own voice.
From a practical standpoint, I have 7 years of choir experience and education, and in high school, I took private vocal lessons. I also utilize my voice during sound healing meditations and in other spaces.
💙Registration link: https://www.soulandsoundpractices.com/finding---utilizing-the-power-of-your-voice