Find Your Power Swing: Mobility Workshop for Golf, Tennis & Pickleball

Find Your Power Swing: Mobility Workshop for Golf, Tennis & Pickleball

Date & Time:
Sunday, March 22, 2026
4:00 PM – 5:30 PM

Location:
YogaSix Palm Beach Gardens
2514 PGA Blvd
Palm Beach Gardens, FL 33410

Cost:
$25 per person

Event Description:

Looking to improve your swing, increase rotation, and stay injury-free this season?

Join us at YogaSix Palm Beach Gardens for our Power Swing Mobility Workshop, designed specifically for golf, tennis, and pickleball players who want to move better and perform stronger.

Led by Sarah, this 90-minute workshop focuses on:

• Improving rotational mobility for a stronger, more efficient swing
• Building stability through the hips, core, and shoulders
• Enhancing balance and body control
• Supporting recovery to help you play longer and reduce injury risk

Who Should Attend:

• Golfers looking to improve distance and control
• Tennis players wanting more power and smoother rotation
• Pickleball players focused on agility and joint health
• Anyone who wants to support an active lifestyle with smarter movement

All levels welcome.

What to Bring:

• Yoga mat
• Water
• Wear clothing you can move comfortably in

Spots are limited to ensure personalized attention! Reserve your spot today.

For questions, call or text (561) 612-4242.

We can’t wait to help you find your power swing at YogaSix Palm Beach Gardens!

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