Find your inner light in November's darkness through yoga

Schedule

Sun Jan 23 2022 at 11:00 am to Sun Jan 30 2022 at 11:00 am

Location

PESA | Tallinn, HA

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Looking to restore and nourish yourself inside & out?
⤟· •☽⋄⋰ ▵ ⋱⋄ ☾• ·⤠
This 2-day workshop is a condensed experience designed to practice yoga, learn breathing & meditation techniques and discover our inner selves.
In this course we will bring together like-minded people interested in self-development, personal growth and yoga, in order to get closer with themselves creating a beautiful community.
We will meet Sunday 23’th & Saturday 30’th January from 11am to 14pm ??

You will get an individual experience focusing on self-connection, personal growth and flexibility. Learn to release tensions, start to understand and unlock the intelligence of your body through yoga.

Highlights:
❥ personalized yoga classes / adjustments
❥ guided self-connection practices
❥ awareness of our 7 chakras & different states of consciousness
Root Chakra - relationship with the material world, relationship with mother.
Hara Chakra - sexuality, masculine and feminine energy, duality of the world.
Solar plexus - inner strength, personal boundaries and digestive problems.
Heart Chakra - love and forgiveness.
Throat chakra - sound and self-expression.
The Third Eye - beliefs, manifestation.
Crown Chakra - creation and free will, relationship with the father.

The course takes place in Tallinn at Pärnu mnt 102, building B (PESA)
Fee of the course is 65€ (early bird) or 75€ from January 2022.
Includes: yoga mats, pillows, blankets, warming organic tea selection & a caress for your soul
◽️Limited to 10 spots ◽️
Sign up & questions: [email protected]
·⤠ language: english
·⤠ level: beginners & more experienced
This course is held by Anett, who is a spiritual empowerment coach & the founder of Randvee Yoga. She truly believes that ancient wisdom combined with modern day health routines can create powerful connections between body, mind and soul. Her mission is to help women create lives full of joy and freedom through personalized courses, 1-1 sessions and retreats.
She loves to teach and to share her passion for the practice; supporting people to improve their quality of life and learn things they never thought possible.

To participate in the course send an email to [email protected]
Light & Love
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Where is it happening?

PESA, Pärnu mnt.102, korpus B, 1. korrus, Tallinn, Estonia

Event Location & Nearby Stays:

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