Find Your Flow - Yoga for Beginners w/ Easy Tiger Yoga
Schedule
Thu May 02 2024 at 06:00 pm to 07:00 pm
Location
15325 Old Town Dr, Suite 108, Parkville, MO, United States, Missouri 64152 | Kansas City, KS
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This 4-week series is designed to introduce you to a strong yoga practice. You will benefit from this investment 1) if you’ve ever been interested in yoga but don’t know where to start, 2) if you’ve tried yoga but felt left behind, or 3) if you’ve been away from your practice for a long time. This is a judgment free series made for you.In this workshop you will:
-Become familiar with foundational yoga poses
-Learn to modify your practice for injuries or accessibility
-Learn to improve overall body awareness, balance, and flexibility
-Receive an introduction to breathing techniques and meditation for stress reduction
Prerequisites: NONE! All bodies are welcome!
Your questions will be answered in a small class environment. Yoga mats and props are available to borrow for free, or you may bring your own.
Space is limited - please register today to save your spot!
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Where is it happening?
15325 Old Town Dr, Suite 108, Parkville, MO, United States, Missouri 64152, 15325 Old Town Dr, Kansas City, MO 64152-1547, United States,Parkville, MissouriEvent Location & Nearby Stays: