Find Your Flow State w/Live Music by Harmony Om
Schedule
Fri Jul 19 2024 at 06:30 pm to 08:00 pm
Location
Life Time Frontenac | Frontenac, MO
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:: Get in the Zone with Somatic Movement to Live Music by @HarmonyOm_Music. Move ecstatically with your breath and create an effortless sense of presence. ::You have likely experienced a flow state at some point, that sense of fluidity between your body and mind where you are totally absorbed by and deeply focused on something, beyond the point of distraction.
Time feels like it has slowed down. Your senses are heightened. You are at one with the task at hand, as action and awareness sync to create an effortless momentum.
Some people describe this feeling as being “in the zone.” This is the flow state and it’s accessible to everyone, whether you’re engaged in a physical activity, a creative pursuit, or even a simple day-to-day task.
If you’d like to experience it in your body, on a yoga mat, please find your way to Find Your Flow State at Life Time Frontenac July 19, 6:30-8pm. Sign up under Events on the Life Time App. The cost is $55.
*** Minimum of 14 students needed or workshop will be cancelled 48 hours prior. 24-hour cancellation notice required. No refunds issued outside of this window. ***
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Where is it happening?
Life Time Frontenac, Frontenac, United StatesEvent Location & Nearby Stays:
