Find calm for mind and body

Name: Find calm for mind and body
Start: 2024-08-23T10:30:00-07:00
End: 2024-08-23T12:00:00-07:00
Location: Alliance on Aging - The HUB, Monterey Street, Salinas, CA, USA

Schedule

Fri Aug 23 2024 at 10:30 am to 12:00 pm

UTC-07:00

Location

Alliance on Aging - The HUB, Monterey Street, Salinas, CA, USA | Salinas, CA

Come find your inner peace and relaxation for both your mind and body.
About this Event

Find calm for mind and body

Feeling stressed? You're not alone. Join us as we explore evidence-based strategies to manage stress and mitigate the risk of chronic conditions. From practicing slow deep breathing to fostering stillness in both mind and body, you will walk away feeling in control of your calm.

Where is it happening?

Alliance on Aging - The HUB, Monterey Street, Salinas, CA, USA, United States

Event Location & Nearby Stays:

Find calm for mind and body

Schedule

Location

Where is it happening?

Host or Publisher Aspire Health

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