Fill Your Cup: Restorative Candlelight Pilates

Take time to ground yourself before the holiday madness hits.

The end-of-year season is magical with all the holidays, but often we don't get to enjoy it fully because we feel rushed and overwhelmed. This event is your opportunity to turn inward, prioritize self-care, and truly fill your cup—because you can't pour into others unless you’re feeling centered and rejuvenated yourself.

Breathe, move, and realign through mindful Pilates in a calming candlelit space, and leave feeling stronger, more grounded, and ready to take on whatever comes your way.

🕯️ How to prepare: Wear comfortable clothing you can move freely in.

🕯️ When to arrive: 15 minutes before. We'll start at 6:00 PM.

🕯️ How to get to the studio: The address to our studio is 2970 Fifth Ave Suite 320, San Diego, CA 92103. Go to the third floor. Suite 320 is immediately to your right as you exit the elevator.

Spots are limited, so treat yourself to this restorative experience now and give your body the care it deserves before the holiday rush. Reserve your spot today!

And don’t forget to follow us on Instagram for more restorative health tips and updates: @pilatesjourneys & @aphroditefertility

Host or Publisher Aphrodite Fertility