Feminine Embodied Move

Step out of your head and into your body. Move, feel, express, and reconnect with yourself through Feminine Embodied Movement. ✨
About this Event

FEMININE EMBODIED MOVEMENT 🌟

I worked as a Civil engineer. I lived in my head.

• I lost my menstrual cycle
• I gained 25kg while eating 1,200 calories and working out 5x a week.
• Anxious. Disconnected. Fighting my own body.

Eventually, I realized I didn’t need to push my body harder.

I needed to understand her.

That journey became the foundation of Feminine Embodied Movement.🌸

A space for women to step out of their heads and come back into their bodies. 🌟

This experience is about feeling, expressing, releasing, and connecting. 🤍

At our first session, women walked in as strangers.

They shared. They connected. They laughed. They moved.

And they experienced what it feels like to be surrounded by women without judgment, comparison, or expectation. 🤍🌸

Through guided movement, breath, music, and embodied practices, we bring awareness back into the body, create space for emotions to move, and reconnect with what we actually feel. 💃

Nothing to perform.
Nothing to prove.
Nothing to get right.

Be playful.Be powerful.Be emotional.Be sensual.Be exactly where you are. 🔥

Come to feel more present, expressed, connected to your body, and supported by a community of women.

No experience needed.

September 12 • 12:30 PMWest Hillhurst Community Association • Calgary

MOVE. FEEL. CONNECT. 🤍🌸