Felt Sense as Golden Key to Wellbeing (Somatic Yoga)
Schedule
Thu Jul 25 2024 at 07:00 pm to 08:30 pm
Location
MyWellness TLV - Yoga & Pilates Studio by Mica | Tel Aviv, TA
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In this somatic yoga workshop we will focus on the "hidden sense" of interoception (aka FELT SENSE) and its importance for our mental health and wellbeing. We will explore how noticing and understanding our body’s signals helps us navigate and regulate emotional and physical states and you will have opportunity to 'take home' few practical exercises to increase your interoceptive capacity.No previous experience with yoga is necessary, please contact me beforehand in case of any health concern I should be aware of.
EVENT DETAILS
Thursday 25th July | 19:00 - 20:30
Early bird price 90 Nis - regular price 100 nis
Early birds tickets still available. More details and registration: https://www.mywellnesstlv.com/event-details/somatic-yoga-workshop-a-felt-sense-as-key-to-wellbeing
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Where is it happening?
MyWellness TLV - Yoga & Pilates Studio by Mica, מאיר דיזנגוף 258, 6311620 תל אביב - יפו, ישראל,Tel Aviv, IsraelEvent Location & Nearby Stays:
