FeetUp®Workshop with Carol

Name: FeetUp®Workshop with Carol
Start: 2025-09-27T11:30:00-04:00
End: 2025-09-27T13:00:00-04:00
Location: Meko Yoga & Wellness

Schedule

Sat Sep 27 2025 at 11:30 am to 01:00 pm

UTC-04:00

Location

Meko Yoga & Wellness | Beaver Falls, PA

Don't be scared by the term "Inversions"! This workshop will combine vinyasa flow with inversions (headstands) utilizing the FeetUp®Trainer inversion bench! This is a very beginner-friendly class, with lots of instruction and support. If you want to add variety and playfulness to your practice (or just want to start a practice), this class is for you. No one is required to go upside down, but once you try it , you will be amazed at what you can do!

PLEASE NOTE* While inversions are indeed quite fun to practice, they are not for everyone.
Contraindications about practicing inversions: Anyone who has higher blood pressure, heart-related problems, eye issues, neck problems, epilepsy, previous stroke, or sinus problems should usually not do inversions. If you are not quite sure, please check with your healthcare provider to see if inversions are safe for you
*All events must be reserved and are non-refundable*