Feels Like OM Goat Yoga

As we settle into the colder fall and winter days we hope to continue to welcome people to the farm to experience the animals. Feels Like Om Goat Yoga is for everyone and we welcome all fitness levels. Our cold weather classes are back. We will be offering smaller, more intimate yoga classes throughout the cold weather. Class will be inside in the main barn!

Class consists of 1 hour on the farm, 30 min Goat yoga and snuggles followed by 30 min farm tour and meet the alpacas and other animals!

Why Feels Like OM Goat Yoga?

#1. Creating Authentic Connection ~ in today's world, many people are looking at getting back to basics. The age of texting and online communication can make people feel disconnected. Taking your workout from the gym or yoga studio out into nature and adding an animal can capture the simplicity of nature. Connect with nature, connect with yourself, connect with animals.

#2. AAA: Animal- Assisted Activities

Therapeutic mental and physical benefits ~ Many people come to yoga not just for a workout, but to relax and decompress. Surrounding yourself with animals can lower rates of depression, anxiety, high blood pressure, and loneliness. Bonding with animals has been shown to release mood elevating hormones. It decreases stress and provides a happy escape.

#3. Goats are HILARIOUS!

Goats are curious and also have no understanding of personal space! They are likely to sit on your mat, walk across your legs, hop on your back and maybe even nibble your toes. Our friendly and playful baby yoga goats will be a delight during this special event! This is truly as fun as it sounds and you will leave feeling light and happy!

IN COMPLIANCE WITH OHIO GUIDELINES:

-PARTICIPANTS DISPLAYING COVID SYMPTOMS WILL BE DECLINED TO ENTER

-WE RECOMMEND USE OF HAND SANITIZER UPON ENTERING AND EXITING

-NO OTHER VISITORS WILL BE ALLOWED ON THE PROPERTY OTHER THAN YOGA PARTICIPANTS

Refund Policy: Based on Ohio State Law for events, we are required to issue a refund within 3 days of the ticket purchase. After that, the ticket is non-refundable, however, we will try to work with you on getting a refund. If there is a waiting list for the class we will try to switch your ticket over to another yogi.

BRING YOUR OWN MAT OR A LARGE OLD BLANKET OR TOWEL for comfort and warmth and in case of "goat accidents". Wear appropriate clothing for a barn and the weather. You will get dirty and may be nibbled or jumped on by a goat! Please wear long hair in a ponytail unless you want a haircut!

We will send out an email the week before your class with details about directions and reminders of what to bring as well as a weather update. Please be on the lookout for this. Check your SPAM if you haven't received it by Thursday before your class. There is NO NEED to print your ticket.

For more information about this or any of our programs, please call Alissa at 440-724-5121 or email [email protected].

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