Feelings and Flowers

Feelings & Flowers: A Therapeutic DIY Bouquet Experience

Join us for Feelings & Flowers, a thoughtfully curated experience designed to nurture your emotional well-being through creativity, reflection, and connection. This is more than a bouquet-making class—it’s a space where you can slow down, check in with yourself, and gently explore what you’ve been carrying.

Through guided reflection prompts and hands-on floral design, you’ll have the opportunity to connect your emotions to the creative process—choosing, arranging, and building a bouquet that represents your journey, your release, and what you’re ready to nurture moving forward.

Whether you’ve been feeling overwhelmed, navigating a life transition, or simply in need of intentional time for yourself, this experience offers a safe and supportive environment to pause and reconnect.

What to Expect:
• Guided emotional reflection and grounding prompts
• Step-by-step DIY bouquet creation (all materials included)
• A calming, supportive, and judgment-free space
• Opportunities for connection (or quiet reflection—your choice)
• A beautiful floral arrangement to take home as a reminder of your experience

Who This Is For:
This experience is open to the public and designed for anyone seeking a moment of self-care, emotional release, and creative expression. No prior experience with florals or therapy is needed—just come as you are.

What You’ll Leave With:
• Your custom bouquet
• A sense of emotional release and clarity
• Grounding tools you can carry into your daily life
• A reminder that you deserve space to feel, process, and be supported

You don’t have to carry it all alone. This space was created with you in mind.

Info: What You’ll Leave With:
• Your custom bouquet
• A sense of emotional release and clarity
• Grounding tools you can carry into your daily life
• A reminder that you deserve space to feel, process, and be supported

Know what’s Happening Next — before everyone else does.

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Host or Publisher Urban Sky Counseling