Feeling Good Mini Series - Bootcamp

Our Bootcamp class is 45 mins. at Pearl Studios (500 8th Ave) followed by a quick walk over to Hudson Yards for 90 mins of games, snacks, and winding down. Come for the movement and stay for the relaxation, or just come for either one, it’s up to you.

For class: 6:30pm-7:15pm Bring child-like fun to the workout in our FUNctional Exercise Bootcamp class. A total-body strength training class incorporating childhood games, designed to improve strength, coordination, mobility, and alignment. Set to upbeat music and dynamic movement patterns, participants team up to train with bodyweight and end with a short self-paced metabolic finisher that challenges each individual at their own level. Wear sneakers, bring a water bottle, and a mat. There are limited quanitities of mats available for rent. Please select the mat add-on if you'd like to reserve a mat.

For the wind down: ~7:30pm - 9pm Bring any snacks you'd like, and if you have any favorite games feel free to bring those too! We'll have iced Cherry Hibiscus tea from Spices and Tease, coloring pages & crayons for your inner child, and some games also.

Check your email on the morning of the event for more details. Sales end 2hrs before class starts.

UNDERAGE PARTICIPATION: Children are welcome here! Children aged 14 and younger can attend for free with a participating adult that has RSVP’d - no child registration necessary just please give us a heads up beforehand. Ages 15-17 need to pay/RSVP and have a participating adult also RSVP and supervise them. Ages 18+ require payment/RSVP, no accompaniment is necessary.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Talitha Dance