Feel the Force Vinyasa Flow and Yin Yoda Meditation

Name: Feel the Force Vinyasa Flow and Yin Yoda Meditation
Start: 2024-05-04T16:00:00-06:00
End: 2024-05-04T18:00:00-06:00
Location: 1581 York Rd, Colorado Springs, CO, United States, Colorado 80918

Schedule

Sat May 04 2024 at 04:00 pm to 06:00 pm

UTC-06:00

Location

1581 York Rd, Colorado Springs, CO, United States, Colorado 80918 | Colorado Springs, CO

Celebrate Star Wars Day by exploring both sides of the Force with a practice that will include the slower Yin poses and meditation (light side) as well as the Yang (“dark” side) of a Vinyasa flow. We will have fun with such poses as “Downward Facing Chewbacca” and “Grogu (The Child)’s Pose” while building heat and focusing on a steady Darth Vader breath. Then, we will explore the more spiritual aspects of both Yoga and the Star Wars with a more contemplative Yin practice and guided meditation, exploring “A long time ago, in a galaxy far, far away” through the power of our minds and their connection to the Force. Enjoy a well-loved musical score, and teachings from both Obi-Wan Kenobi and his former Apprentice. May the Fourth be with you!
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