Feel Strong Fridays Fitness Class

Schedule

Fri Mar 13 2026 at 01:15 pm to 02:00 pm

UTC+00:00

Location

Moko Physiotherapy, Mickleover | Derby, EN

Advertisement
This full-body functional strength class held in our studio is designed to help you move, lift and feel good heading into the weekend. Expect simple, effective strength exercises with plenty of options to suit all fitness levels. This class focuses on building confidence, good movement and positive vibes.
Leave feeling stronger, happier and energised.
PAYG, 4 or 10 class passes available.
Advertisement

Where is it happening?

Moko Physiotherapy, Mickleover, Moko Physiotherapy, Uttoxeter Road, Derby, DE3 0, United Kingdom

Event Location & Nearby Stays:

Icon
Know what’s Happening Next β€” before everyone else does.
SB Strength and Restore

Host or Publisher SB Strength and Restore

Ask AI if this event suits you:

Discover More Events in Derby

FUSE featuring Vona Vella, Silkrats, and Means to an End
Fri, 13 Mar at 07:00 pm FUSE featuring Vona Vella, Silkrats, and Means to an End

The Victoria Inn

House champs and mixed pairs comp
Fri, 13 Mar at 07:00 pm House champs and mixed pairs comp

Chaddesden Jubilee Club

Genesis Songbook
Fri, 13 Mar at 07:00 pm Genesis Songbook

The Hairy Dog

YMCA Derbyshire Sleep Easy 2026
Fri, 13 Mar at 07:00 pm YMCA Derbyshire Sleep Easy 2026

The Central Co-op County Ground

FRIDAY-THE-13TH CHARITIES
All The Young + The Missing Diamonds + Taylor Liam Jackson
Fri, 13 Mar at 07:30 pm All The Young + The Missing Diamonds + Taylor Liam Jackson

Mr Shaws House

ART
Arizona Stones meets the Curious Five (Friday evening)
Fri, 13 Mar at 07:30 pm Arizona Stones meets the Curious Five (Friday evening)

Darley Abbey Scouts Hall, The Hill, Darley Abbey, Derby DE22 1DT

SPORTS TRIPS-ADVENTURES
Former Glory, Bury The Scars, Riot Season - Dubrek Studios, Derby
Fri, 13 Mar at 07:30 pm Former Glory, Bury The Scars, Riot Season - Dubrek Studios, Derby

Derby, United Kingdom

FRIDAY-THE-13TH MUSIC
Springbank & Campbeltown: A six whisky tasting
Fri, 13 Mar at 07:30 pm Springbank & Campbeltown: A six whisky tasting

The Royal Standard

WORKSHOPS
Ultimate Cardio - \ud83c\udfa7 SILENT DISCO FITNESS \ud83c\udfa7 - Ibiza Anthems 2026
Fri, 20 Mar at 06:30 pm Ultimate Cardio - 🎧 SILENT DISCO FITNESS 🎧 - Ibiza Anthems 2026

All Saints Church, Hatton

PARTIES ENTERTAINMENT
Introduction to Aerial Yoga
Sat, 21 Mar at 02:00 pm Introduction to Aerial Yoga

Gong Space Holistics

HEALTH-WELLNESS WORKSHOPS
Men on Mats - March
Sun, 22 Mar at 12:45 pm Men on Mats - March

Derby Arena

HEALTH-WELLNESS SPORTS
Junior Hyrox Challenge - Member Event
Wed, 01 Apr at 09:00 am Junior Hyrox Challenge - Member Event

1 Chapel Side, Chapel street, Spondon , DE21 7JQ

CONTESTS SPORTS
Horsley fun run \ud83c\udfc3\u200d\u2640\ufe0f
Sun, 26 Apr at 10:00 am Horsley fun run πŸƒβ€β™€οΈ

40 Church Street, Horsley, Derby

Cosy BIKE & HIKE - SkegVegas 100 Mile Ride & 20 mile 'Amble to Ashbourne'
Sat, 16 May at 07:00 am Cosy BIKE & HIKE - SkegVegas 100 Mile Ride & 20 mile 'Amble to Ashbourne'

Derby Arena

NONPROFIT KIDS
THE TRENT 12K PART 1
Sun, 26 Jul at 11:00 am THE TRENT 12K PART 1

Willington, Derbyshire

SPORTS TRIPS-ADVENTURES

What's Happening Next in Derby?

Discover Derby Events