Feel Good Yoga with Caroline

Name: Feel Good Yoga with Caroline
Start: 2025-12-22T18:00:00+00:00
End: 2025-12-22T19:00:00+00:00
Location: Kingsdown Village Hall

Schedule

Mon Dec 22 2025 at 06:00 pm to 07:00 pm

UTC+00:00

Location

Kingsdown Village Hall | Deal, EN

FEEL GOOD YOGA with Caroline
In Kingsdown village Hall
Every Monday evening
from 6:00pm to 7:00pm
Join us for a calm, gentle, friendly and fun yoga session.
Feel Good Yoga is a gentle, restorative, slow style of yoga. Which can help to develop muscle strength and flexibility as well as improve mobility and balance.
We finish each session with a 10-15 minutes yoga Nidra or guided meditation. This can help to calm the nervous system: Reducing anxiety and overthinking: Encouraging emotional balance: Improving sleep: Increasing mental clarity and positivity.
Message me to reserve a space or for more information about the class.
Caroline
🙏