Feel Good Yoga for Autumn/Winter

Name: Feel Good Yoga for Autumn/Winter
Start: 2024-10-10T17:45:00+01:00
End: 2024-10-10T18:45:00+01:00
Location: The Swansea Wellbeing Centre

Schedule

Thu Oct 10 2024 at 05:45 pm to 06:45 pm

UTC+01:00

Location

The Swansea Wellbeing Centre | Swansea, WA

Join Helen from Womankind Yoga for our indoor yoga class for Autumn/Winter. Away from the beach, this class is a cosy and nourshing space for breath, movement, rest and release. Aimed at women, the class offers some focus on supporting yourself through hormonal changes such as the menstrual cycle, post partum, perimenopause and menopause.
The class is scheduled in blocks, on this occasion starting on Thursday, Sept 12 for 7 weeks, with a break for half term on October 31. The cost is £56 (£8 a session).
Please message me if you want to pay via BACS to avoid the Eventbrite fee.