Fascial Maneuvers Class

Fascial Maneuvers is a re.vo.lu.tion.ary self-care movement practice that enables the masses to first heal themselves and then take them way beyond. It recognizes the body-mind-emotions connection and decodes holistically what the body is trying to communicate to us. We believe the fascia is the primary way our higher selves give us clues to what isn’t working in our lives. We'll go through solo and partnered releases that leave you with big eyes, big breath, and big heart. This 90-minute class will conclude with dance, contact improvisation, and optional ‘cuddle puddle’.

Despite our best efforts and advances in medicine and treatment stress and anxiety and health issues continue to rise. The solution has to come from within. Imagine being able to take care of yourself, no longer feeling dependent and helpless when you’re in pain. Having something you can immediately do that addresses the body-mind-emotion at the root. There’s 10s of millions of people around the world learning how to relief stress.

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Host or Publisher Matt Bench