Farm Yoga

Find Your Zen in the Fields: Yoga on the Farm with We Sow We Grow

Join us for a peaceful and rejuvenating yoga session surrounded by the beauty of nature at We Sow We Grow! Experienced yoga instructor Mekeba Malik will guide you through a relaxing and invigorating practice, perfect for all levels.

Event Details:

• Date: Saturday, October 5, 2024
• Time: 8:00 am
• Location: We Sow We Grow Urban Farm, 11958 S. Union Avenue, Chicago, IL 60628
• Cost: Sliding scale of $5-15

What to Expect:

• A relaxing yoga session in a serene farm setting
• Guidance from a certified yoga instructor
• Breathwork and meditation techniques
• Opportunities to connect with nature and the local community

About We Sow We Grow:

We Sow We Grow is a dedicated nonprofit organization committed to promoting urban agriculture and fostering sustainable communities. By participating in this event, you're not only taking care of yourself but also supporting our mission to create a greener and healthier future.

Let's cultivate a peaceful and nourishing experience together!

Additional Tips:

• Please bring yoga mats,water bottles, and any props you may need to assist you with poses.

Waiver: You should be in good physical condition and be able to comfortably participate in the exercise. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

Host or Publisher We Sow We Grow