Farm to Home - Eating Healthier for You - Understanding Nutrition Facts and What to Do When They Are

Registered Dietitian Nutritionists Niki Hawkins and Anna Marroquin from Natural State Nutrition Professionals LLC help us learn practical skills to make informed food decisions every day. This engaging and informative session designed to help improve your understanding of healthful nutrition practices.
Learn more about:
-key nutrients to include as part of a healthful diet
-how to read the Nutrition Facts label
-the difference between front of package marketing and nutritional value
-key nutrient information to promote a nutrient rich diet
Food samples for comparison will be provided, so please be cautious of potential allergens.
Special thanks to Downtown Bentonville, Inc. for helping us connect with the people who make the Bentonville Farmer’s Market great!
Participants must register for this event by visiting BentonvilleLibrary.org/Events.