Family Support for Emotionally Sensitive Loved Ones - 4-Week Program

Family Support for Emotionally Sensitive Loved Ones - 4-Week Program
Description:
Caring for a loved one with emotional sensitivities or Borderline Personality Disorder (BPD) can be overwhelming. This 4-week program is designed to equip families with practical communication tools and emotional coping strategies, using principles of Dialectical Behavior Therapy (DBT). Participants will learn the DEAR communication technique to more effectively engage with their loved ones, and gain skills for managing their own distress during challenging moments.
Program Highlights:
- Learn how to communicate effectively with a loved one experiencing emotion dysregulation.
- Build skills to manage personal distress in difficult situations.
- Gain support from peers who understand the unique challenges of caring for someone with BPD/emotional sensitivities.
Details:
- Dates: Mondays for 4 weeks, starting Nov. 4 (4 sessions, 1.5 hours each)
- Time: 6:30 - 8:00 pm
- Location: ONLINE
This program offers both education and support, helping families develop healthier relationships and a stronger sense of well-being.

Spaces are limited, so register now to secure your spot!

For more information please go to https://www.dialecticalliving.ca/

Host or Publisher Dialectical Living