Family Mindfulness & Music Sessions with Ofosu (Born I)

Schedule

Sat, 14 Jun, 2025 at 04:30 pm to Sat, 13 Dec, 2025 at 05:30 pm

UTC-04:00

Location

Eaton Wellness in Eaton DC (2nd floor) | Washington, DC

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An offering of Mindfulness, Music and book reading for families with Meditation teacher, author and musician Ofosu Jones-Quartey.
About this Event

Recommended for families with children ages 5 to 10.

What to expect:

Mindfulness Practice: Ofosu helps families connect to mindfulness & self-compassion through activities involving breath, movement and sound.

Book Reading: Ofosu reads a selection of his book "Love Your Amazing Self" and engages the family members in some of the "Amazing Actions" in the book.

Live Performance: Ofosu performs selections of the album "Love Your Amazing Self".


About the Faclitator:

Ofosu Jones-Quartey is a meditation teacher, hip-hop artist and author from the Washington DC area. Performing under the name Born I, his music and meditation experiences are a fusion of guided meditation, soundbath and lyricism. He has offered them globally from Plum Village, France to the Kennedy Center. Ofosu is a teacher with the Insight Meditation Community of Washington (IMCW) and Spirit Rock and regularly leads retreats around the country.


Event Photos
Event Photos

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Culture Events: CODE: Culture

House Events: CODE: House

Music Events: CODE: Music

Wellness Events: CODE: Wellness


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Where is it happening?

Eaton Wellness in Eaton DC (2nd floor), 1201 K Street Northwest, Washington, United States

Event Location & Nearby Stays:

Tickets

USD 12.46 to USD 33.80

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