Family Constellations Workshop Sheffield - Relationships

Join us for a full-day workshop designed for personal exploration and group-based experiential work.

Today our focus is on exploring relationships with the systemic lens.

The day provides the perfect environment to dive deep into your individual challenges while also engaging with the collective wisdom and support of the group.

This immersive day is centered around personal growth and healing, where you'll have the chance to focus on the issues that matter most to you while being supported by the shared energy of others in the workshop.

The practical and experiential approach of the workshop allows you to embody and explore the hidden dynamics of your family system or personal life in weird, and wonderful ways!

Through embodied work, you'll participate in exercises that are designed to bring awareness to unconscious patterns, relational dynamics, and unspoken influences that may be holding you back.

My aim is to make this a safe space where deep insights can emerge, facilitated by group activities that encourage you to connect with the roots of your challenges.

Constellations work looks at how we are interconnected with each other in the various systems we inhabit. Our nervous system, emotional systems - our body is a system. We all belong to a family, whether we still keep in touch or never knew them - we all had a mother and a father in order to be alive. What happened to them in their lives affects us, directly and indirectly.

Healing happens not only in personal focused work but also through the process of witnessing and participating in the journeys of others. The shared experiences within the group opens the door to collective healing, as we tap into the interconnectedness of our human experiences.

Often, simply being present during another person's exploration can lead to shifts within ourselves, fostering healing and breakthroughs for all participants.

By the end of the day, you'll leave with a renewed sense of clarity, authenticity, emotional release, and profound insights into your life and relationships. The new perspectives you gain will help guide you forward in your personal journey, and the practical tools you learn during the day will continue to support you in your daily life. Whether you're looking for personal healing or fresh perspectives, this workshop offers a unique, transformative experience for everyone involved.

No experience is welcome, all guidance will be given on the day, new explorers welcome!

Come with a friend, but typically no need to bring your family. We are looking at something new to emerge.

Host or Publisher Lucy Ascham: Alexander & Family Constellations