Family Aerial & Wheel Yoga (Age 7-15)
Schedule
Sat Aug 24 2024 at 11:45 am to Sat Nov 23 2024 at 01:15 pm
UTC+08:00Location
Mindful Space | Singapore, SG
About this Event
<h5>Age Group</h5>
Age 7-15 (parent-accompanied)
<h5>Schedule</h5>4th Saturday of the month (one-time session)
11.45am-1.15pm (90 mins)
Tap the booking button to view available dates.
$95 for a pair of 1 child & 1 adult (2 pax)
No prior experience needed.
10 Winstedt Rd, Block A #02-02, Singapore 227977
<h4>Event Details</h4>Introducing our Family Aerial & Wheel Yoga workshop, a unique adventure that invites you and your child to explore yoga in a way you've never imagined. This 90-minute, one-time session is the perfect opportunity for families with children aged 7-15 to bond over shared challenges, laughter, and achievements.
<h5>Aerial Yoga</h5>Experience the joy and freedom of swinging, flipping, and finding balance in the air together.
Aerial yoga inversions serve as an excellent tool for calming the mind and body, promoting better focus, motor skills, and a sense of tranquility.
Together, you'll explore poses that enhance body and spatial awareness, encourage self-confidence, and foster a supportive family environment.
<h5>Wheel Yoga</h5>Dive into the playful world of wheel yoga, where each roll and stretch brings you closer.
The yoga wheel adds a delightful twist to traditional poses, making this practice both fun and beneficial for flexibility, strength, and mindfulness.
You and your child will engage in partner poses that build trust and communication, offering a chance to support each other in new and exciting ways.
Throughout the workshop, you'll:
- Enhance trust as you navigate the hammock and yoga wheel together, offering physical and emotional support.
- Create a safe space for expression, encouraging your child to explore their capabilities and emotions freely.
- Model and practice emotion regulation, tackling uncertainty and fear with courage and teamwork.
- Engage in mindful breathing and observe its effects on thoughts and behavior, deepening your connection and understanding of each other.
Join us for a session filled with laughter, learning, and connection.
Let's create positive, lasting memories and discover the resilient and vulnerable sides of each other, with lots of encouragement and cheering each other on along the way!
Terms & Conditions:
- This ticket is not applicable for cancellation or refund unless Mindful Space cannot proceed with the activity.
- Tickets are transferable to others for the same date. If you can no longer attend (eg: sick / travel), you can find family or friends to replace you. You can also try your luck to check with us if someone is on the waiting list.
- There may be a minimum number of participants before this event can proceed, please refer to the event description.
- By signing up for this event, you permit Mindful Space to take photos and videos of you or your child at this event which may be used on our website, social media and any other marketing materials. Should you not want us to use your photos/videos, please inform us via WhatsApp at +65-97837313.
- By signing up for this event, you agree to be contacted for future events via WhatsApp
More Information:
https://www.mindfulspace.com.sg/event/senior-family-aerial-wheel-yoga-monthly-workshop
Where is it happening?
Mindful Space, 10 Winstedt Road, Singapore, SingaporeEvent Location & Nearby Stays:
SGD 100.64