Fall Wellness Reset

Have you been feeling sluggish? Do you start to feel your mood shift as colder weather comes? Are you looking for a way to get reconnected to your body & wellness?

Jon us for a special 2-hour Round Robin style Women's Wellness Reset, where you can learn:

• how to rebalance your hormones,
• tips for living your life with purpose, joy, and happiness by connecting to your intuition,
• how individualized plans for nutrition, exercise, and healing can ignite your wellness journey.

Hosted by Cheshire Pilates and featuring :

• Ayurveda Healing & Energy Work with Sacred Mountain Ayurveda Healing
• Nutrition Counseling with Evolved Nutrition
• Ayurveda Healing & Personal Training with Pura Vida Holistic Health
• Yoga & Mindful Movement with Divinely Rooted
• Reformer Pilates with Cheshire Pilates

You'll actually be participating at each station, so dress appropriately - in exercise clothes or comfortable clothes you can move in. All levels welcome!

Event starts at 10 a.m. and goes until 12 p.m. Please arrive 5-10 minutes early.

*NOTE: Event is limited to 30 women.

Host or Publisher Cheshire Pilates