Fall Protection 101 @ Dominion BJJ
Schedule
Mon, 08 Jun, 2026 at 01:00 pm
UTC-04:00Location
Dominion BJJ | Manassas, VA
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Fall Protection Seminar at Dominion Brazilian Jiu JitsuWhat if the answer isn’t just preventing falls… but learning how to better protect yourself when one happens?
Join Ukemi Health Partners for a FREE community Fall Protection seminar focused on confidence, awareness, balance, and practical protection skills inspired by the principles of ukemi — the art of safe falling.
This experience combines discussion, demonstration, and beginner-friendly movement practice in a safe and welcoming environment for adults of all experience levels.
You’ll learn:
• Why falls cause serious injuries
• How to improve awareness and reaction during loss of balance
• Protective positions and safer landing concepts
• Beginner-friendly drills to build confidence and resilience
• Simple strategies you can practice at home
No martial arts experience required.
This is gentle, progressive practice designed to meet people where they are.
✅ FREE to attend
✅ Guests welcome
✅ Open to adults of all levels
✅ Comfortable clothing recommended
✅ Safety-focused and beginner friendly
At Ukemi Health, we believe:
“The problem is not the fall. The problem is the sudden stop.”
Come learn, move, and experience a different approach to fall protection.
Gentle practice. Lasting protection.
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Where is it happening?
Dominion BJJ, 8072 Flannery Ct, Manassas, VA 20109-2872, United StatesEvent Location & Nearby Stays:
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