Fall Prevention 101 Workshop

We are excited to invite you to our “Fall Prevention 101” workshop, a dynamic and informative event designed to empower individuals with the knowledge and tools to reduce the risk of falls.

Falls are a significant concern, especially as we age, but with the right awareness and strategies, they can be prevented.

Join us on Wednesday, October 9, from 10:30 am to 11:30 am at ActivAge Sarasota for this engaging and valuable workshop, presented by the Florida Department of Health in Sarasota County.

During this 60-minute workshop, we will cover:

• Identifying Fall Risk Factors: Learn about common factors that contribute to falls and understand how they can be addressed.
• Exploring Solutions: Discover practical solutions and simple adjustments that can be made in everyday life to create a safer environment.
• Evidence-based Exercises: Examine exercises aimed at improving strength, flexibility, and balance that can easily be incorporated into your daily routine.

Location: ActivAge Sarasota, 3801 Bee Ridge Rd, Ste 5, Sarasota, FL

Date & Time: Wednesday, October 9 | 10:30 am - 11:30 am

To reserve your spot, please call us at (941) 269-2273 or scan the QR code in the attached flyer.

Host or Publisher ActivAge Senior Care