Fall Kids Yoga + Art, ages 3-8 (6 wk series and drop ins)

Name: Fall Kids Yoga + Art, ages 3-8 (6 wk series and drop ins)
Start: 2024-09-19T16:00:00-04:00
End: 2024-09-19T17:00:00-04:00
Location: 602 Haywood Rd., Asheville, NC 28806

Schedule

Thu Sep 19 2024 at 04:00 pm to 05:00 pm

UTC-04:00

Location

602 Haywood Rd., Asheville, NC 28806 | Asheville, NC

Fall Kids Yoga + Art Series, ages 3-8 (6 wk series)
Thursdays 4:00-5:00pm
September 12,2024- October 17,2024
Through creative movement, restorative play, mindfulness, therapeutics, and self-expression this series helps children increase mind and body awareness, strength, flexibility, focus, and creativity. Children will learn tools for self-regulation, build social-emotional skills, and practice a variety of breath-work and mindfulness techniques to use throughout their daily life.
We will use art as a means to expand and deepen this practice as we explore a variety of art mediums. Our artwork will be inspired by what we experienced through our meditations, visualizations, breathing exercises and yoga poses. This combination of Yoga & Art helps to guide children in self-exploration and self-expression as we get to know the world with-in and around us.
Parents will drop children off so that they can explore creative yoga sequences and mindful making with gentle guidance from their instructor.
This is a series, but drop ins are available. The series is non-refundable once it starts. The series is a closed group of participants once it begins to foster connection among the students and an increased level of comfort and self-expression throughout.
All yoga and art supplies are provided.
$132/6 weeks
$22 for drop ins