Fall Journaling Workshop: Recenter & Prepare for Change

As the seasons shift, so do our rhythms, priorities, and needs. Join us to explore what balance feels like for you right now, where you may need to slow down, and what parts of your life you are ready to release. With thoughtful prompts, quiet journaling time, and shared reflection, you’ll find space to recenter your energy, embrace change with curiosity, and prepare for a season of rest and renewal. Bring a journal, a pen, and an open heart. No experience needed!

With over 100 hours of live facilitation, 75+ sessions hosted over the past 2 years, and 125 reviews averaging 4.9 stars, this journaling space has grown into a trusted place for reflection, creativity, and community.  As one attendee put it, “there’s something really powerful about sharing space with others who are also on a journey of growth and self-discovery.” Another added, “every time I come to a meeting thinking I have nothing to express, I’m surprised and inspired by how much I actually have to say.”

If you’d like to read more, visit pentoheart.org/testimonials.

Host or Publisher Aarti