Fall into space

Sunday 20 October
14.00 - 17.00
Haven, Nöldnerstr. 20, 10317

Welcome to our afternoon journey in the fall.
What will you get? A quiet space to deeply listen to your body and rest more in yourself. Learn the possibility to experience through your body a healthy distance to behavior patterns, emotions, and the monkey mind.
What awaits you? Here some feedback from former participants in our workshops:
⭒ I learned so much from Rebecca and Claudia about how the body is all inter connected and how to listen to it. - Hayley
⭒ With your good help, I've got more clarity and room in me to move around.
​- Jane
⭒ The effect of shifting between opening up one's body, and opening up one's mind, allowed for a deep, guided tour.
​- Sydney

Claudia and Rebecca offer a unique combination of movement (Pilates, Yoga, ELDOA), breath work, deep relaxation & somatic bodywork.
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To ensure personalized guidance, space is limited to a maximum of 7 participants.​

Questions? Let us know.

Rebecca Rainey: [email protected]

Claudia Munz:[email protected]

Cancellation policy: 1 week before: full price due / 2 weeks + earlier: 50% of price due

Host or Publisher Rebecca Rainey + Claudia Munz