Fall Into Self-Care: Retreat Day
🎃Fall Into Self-Care with Whole Body Wellness!
Join us for our Retreat day, fall edition!
🍂November 8th 12, 2, or 4 pm slots!
Your three hour experience will include:
🍂Farmhouse Fresh Facial with Meghan
🍂Reiki Energy Healing with Hannah Mary
🍂 Massage with Olga
🍂Individual Breath Work Session with Amanda
🍂Seasonal Craft to be announced
[email protected]
*Each ticket will reserve 20 minutes with each service, followed by a seasonal craft TBA.
Times slots run in three hour intervals. *Please arrive and be ready for your selected time. This is the estimated start time of your experience. You may lose your time slot if not checked in on time. If you miss your check in time you may not receive all services listed.
Tickets are non-refundable. Any tickets purchased from a different source will not be honored. If by chance you need to transfer your ticket, please reach out through the email listed below. No other transfers are permitted.
Seasonal craft
Ticket
For more information on our services visit
https://www.wholebodywellnessnj.com/
[email protected]
New Service: Breath-work Session with Amanda Beatty
In this session, each participant will experience a short, beginner friendly and guided breath work practice designed to help them shift out of their head and into their body.
Breath work is a powerful tool for moving the body out of a sympathetic state (fight-or-flight, the place most of us live from day to day without even realizing it) and into a parasympathetic state- rest, digest, safety.
Through intentional, guided breathing, we help calm the nervous system, release tension that's been stored in the body, and create a felt sense of grounding and presence.
For many people, especially those new to this kind of work, even a short breath work session can create a noticeable shift. A softening in the body, a quieting of the mind, a sense of coming back to themselves. It's an accessible entry point into somatic work, no experience necessary.
Each participant will be guided through breath at a pace appropriate for a first-time or beginner experience, with space to settle in, breathe, and gently integrate before transitioning to the next practitioner.
Join us for our Retreat day, fall edition!
🍂November 8th 12, 2, or 4 pm slots!
Your three hour experience will include:
🍂Farmhouse Fresh Facial with Meghan
🍂Reiki Energy Healing with Hannah Mary
🍂 Massage with Olga
🍂Individual Breath Work Session with Amanda
🍂Seasonal Craft to be announced
[email protected]
*Each ticket will reserve 20 minutes with each service, followed by a seasonal craft TBA.
Times slots run in three hour intervals. *Please arrive and be ready for your selected time. This is the estimated start time of your experience. You may lose your time slot if not checked in on time. If you miss your check in time you may not receive all services listed.
Tickets are non-refundable. Any tickets purchased from a different source will not be honored. If by chance you need to transfer your ticket, please reach out through the email listed below. No other transfers are permitted.
Seasonal craft
Ticket
For more information on our services visit
https://www.wholebodywellnessnj.com/
[email protected]
New Service: Breath-work Session with Amanda Beatty
In this session, each participant will experience a short, beginner friendly and guided breath work practice designed to help them shift out of their head and into their body.
Breath work is a powerful tool for moving the body out of a sympathetic state (fight-or-flight, the place most of us live from day to day without even realizing it) and into a parasympathetic state- rest, digest, safety.
Through intentional, guided breathing, we help calm the nervous system, release tension that's been stored in the body, and create a felt sense of grounding and presence.
For many people, especially those new to this kind of work, even a short breath work session can create a noticeable shift. A softening in the body, a quieting of the mind, a sense of coming back to themselves. It's an accessible entry point into somatic work, no experience necessary.
Each participant will be guided through breath at a pace appropriate for a first-time or beginner experience, with space to settle in, breathe, and gently integrate before transitioning to the next practitioner.
Where is it happening?
641 Mill Creek Rd, Suite 3, Manahawkin, NJ, United States, New Jersey 08050
Know what’s Happening Next — before everyone else does.
Host or PublisherWhole Body Wellness
