Fall in Love With Your Body

Body image issues are at an all-time high, but yours don't have to be! This in-depth workshop will help you feel confident and present in your body instead of insecure and distracted.

We'll discuss:

• What body image & body dysmorphia actually are
• Mindset shifts you can make immediately
• Curating your environment to better support positive body image
• How to better love and respect your body
• Tools for managing body image challenges in real time
• Options for continued support

After the workshop portion, we will move into a gentle yoga session and soundbath to pour back into our bodies!

Come with a pen, a journal, your yoga mat, and an open mind!

Host or Publisher Lara Elizabeth Coaching