Fall Fit Fest with Pure Barre Waco

Info: Fuses our classic barre technique with weight-based strength training to develop muscular strength, power, and build confidence in your form.

Info: The fastest, most effective low-impact, full-body barre workout. A series of low-impact, high-intensity isometric movements designed to strengthen and tone your entire body and improve your flexibility.

Info: Fusion of barre and interval training to elevate your heart rate, build strength and rev your metabolism. This class uses ankle weights and a plyometric platform to target your muscles at an invigorating pace.

Info: Combines our class strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full-body workout.

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Host or Publisher Pure Barre Waco