Fall Equinox Yoga + Yoga Nidra with Mary McCallum
Schedule
Tue Sep 24 2024 at 07:15 pm
UTC-05:00Location
The Yoga Room | Minneapolis, MN
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The Fall Equinox is a time for turning inward, finding balance, and releasing what is no longer serving you. To honor the transition of the seasons, we'll practice gentle restorative movements and yoga nidra meditation to release tension, calm the mind, and promote relaxation. No previous experience required, this class is appropriate for beginners.
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Where is it happening?
The Yoga Room, 4151 N Thomas Ave, Minneapolis, MN 55412-1517, United States,Minneapolis, MinnesotaEvent Location & Nearby Stays: