Fall Equinox Sound Bath

Name: Fall Equinox Sound Bath
Start: 2024-09-22T18:30:00-04:00
Location: 600 Blank School Road, Suite 4, Greensburg, PA, United States, Pennsylvania 15601

Schedule

Sun Sep 22 2024 at 06:30 pm

UTC-04:00

Location

600 Blank School Road, Suite 4, Greensburg, PA, United States, Pennsylvania 15601 | Greensburg, PA

Elevate your well-being and find inner peace through the power of sound during our Fall Equinox Sound Bath.
Shelby will offer a symphony of soothing instruments like crystal singing bowls, gongs, rain sticks, chimes and other sound tools to create a rich, immersive sound journey. Restorative postures will be cued to offer your body variety of shapes while you rest.
Science-based evidence supports the incredible benefits of sound bath experiences. Research shows that sound therapy can reduce stress, anxiety, and promote deep relaxation. The vibrations from sound instruments can positively impact your nervous system, enhance mood, and even improve sleep quality. Join us for a scientifically proven journey to relaxation and well-being, where ancient wisdom meets modern research.
Space is limited.
$25 pp