Fall Equinox Gathering

As the seasons shift and we move from the outward energy of summer into the quieter rhythm of autumn, you are invited to slow down, reconnect, and create space for deep restoration.
Join Lauren Dailey for a nurturing evening of seasonal wellness featuring:
• Autumn Herbal Elixir
Begin the evening with a warming botanical infusion inspired by the herbs and rhythms of the fall season.
• Seasonal Reflection & Journaling
Explore optional journal prompts centered around gratitude, release, intention, and embracing change.
• Restorative Yoga
Settle into a deeply nourishing practice designed to soften the body, quiet the mind, and support nervous system balance.
• Ocean Drum Sound Journey & Extended Savasana
Rest in stillness as the soothing rhythm of the ocean drum carries you into a meditative state of relaxation and renewal.
This evening is an invitation to release what no longer serves you, honor the transition of the season, and return to yourself.
Come exactly as you are. Leave feeling grounded, restored, and renewed.
No yoga experience necessary. All levels welcome. Early Bird pricing by 9/20.