Fall Balancing Workshop: Flow & Restore

Schedule

Sun Sep 22 2024 at 01:00 pm to 03:00 pm

Location

The Castro Room | San Francisco, CA

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Join us for a day of finding balance through movement and relaxation at our Fall Balancing Workshop: Flow & Restore!
About this Event

Fall is a significant time of transition where we witness equal light and equal darkness on the Autumnal Equinox, providing the perfect opportunity to release stress, replenish our energy, and restore equanimity in our lives.
Practice pranayama, mantra and meditation, dynamic soulful vinyasa flow followed by deeply restful restorative yoga to help welcome and honor the season of balance.
Please bring an eye covering such as an eye pillow or mask, scarf, or small towel.

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Where is it happening?

The Castro Room, 97 Collingwood Street, San Francisco, United States

Event Location & Nearby Stays:

Tickets

USD 55.20

the castro room

Host or Publisher the castro room

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