Fall 2024 Donovan Forum Series: The Importance of Sleep for Health and Longevity
Schedule
Thu Nov 21 2024 at 02:00 pm
UTC-05:00Location
Lexington Senior Center | Lexington, KY
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November 21The Importance of Sleep for Health and Longevity
Dr. Lauren Whitehurst, Assistant Professor
University of Kentucky
Processes during sleep prepare us for learning. Transformations to learned material occur during sleep and chronic sleep disruption sets the stage for accelerated cognitive impairment across the lifespan. This talk will review the many ways that sleep shapes our cognitive function across the lifespan.
About the OLLI at UK Donovan Forum Series:
Since 1970, the Donovan Forum Series has offered educational and entertaining presentations on Thursdays every Fall and Spring. These forums are free and open to the public, although registration prior to each forum is required. Donovan Forums this semester will be held at the Lexington Senior Center. The limit is 80 attendees in-person. Please be sure to register in advance to reserve an in-person spot. You can also register to attend remotely via Zoom.
Use the ticket link to register. OLLI at UK online account required to register. OLLI Membership is not required for Donovan Forums. Refer to our FAQ page below for guides on account creation and how to register for events. https://olli.uky.edu/uky/course/course.aspx?catId=12
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Where is it happening?
Lexington Senior Center, 195 Life Lane,Lexington,KY,United StatesEvent Location & Nearby Stays:
