Faith • Fast • Flow • Fuel | Fall Retreat
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What’s better than one Em? Two Ems. 🤍
We’re Emilene Anna and EmmyLou, two Midwest moms in our 40s who have walked through chronic illness, changing careers, rebuilding, raising families and learning how to create lives we truly love.
We know what it feels like to care for everyone else while your own body, heart and spirit are asking for attention. We have also experienced what can happen when we slow down, listen and invite the Lord into every part of our wellness.
Faith • Fast • Flow • Fuel was created from that place.
This three-hour fall pop-up retreat brings together our faith, lived experience and years of work in beauty, health, hormones, movement and global wellness.
It is a space to care for your body, create room for healing and become quiet enough to hear God’s voice.
Together, we will explore:
• Biblical + Nutritional fasting + Detoxing and its deeper spiritual purpose
• Metabolic health, hormones and nourishing your body through midlife
• PeaceFLOW—Christ-centered movement, yoga, worship music and breath
• Scripture, prayer, reflection and meaningful conversation(think Bible Study)
• Our Trust • Believe • Surrender healing pathway
• Practical rhythms you can carry through every season and transition
Refreshments and light protein snacks will be provided.
You will also receive a complimentary discovery call after the retreat, where we can help you begin creating a personalized plan for fasting, fueling and supporting your wellness. We’ll share some of the products and tools we genuinely love and use in our own lives, always from a place of service and invitation.
A little about your hosts:
EmmyLou brings eight years of experience in global health and wellness coaching while also walking through motherhood, grief, marriage, chronic illness(Chrohns Disease) and the courageous transition from corporate life into a more purpose-led career.
Emilene Anna brings 22 years in the beauty industry, 11 years in holistic beauty and wellness, more than 35,000 conversations with women, and certifications in health and hormone coaching and holistic aromatherapy. Her own journey through chronic illness, Hashimoto’s, perimenopause, motherhood and major business transitions has shaped her passion for helping women care for their bodies without leaving Jesus out of their healing.
We aren’t inviting you into something we have only studied. We are inviting you into what we have lived, practiced and continue to walk out with the Lord.
Faith • Fast • Flow • Fuel
Friday Nov 6th,
11:00 - 2:00PM
Driftless Retreats Studios + Lipa Yoga
Investment: $97
Reserve your place here:
https://www.vagaro.com/cl/yaQYIw4fwO3E0q9foZNrIc38GtPP46Lxxf2gka85I20=
We’re Emilene Anna and EmmyLou, two Midwest moms in our 40s who have walked through chronic illness, changing careers, rebuilding, raising families and learning how to create lives we truly love.
We know what it feels like to care for everyone else while your own body, heart and spirit are asking for attention. We have also experienced what can happen when we slow down, listen and invite the Lord into every part of our wellness.
Faith • Fast • Flow • Fuel was created from that place.
This three-hour fall pop-up retreat brings together our faith, lived experience and years of work in beauty, health, hormones, movement and global wellness.
It is a space to care for your body, create room for healing and become quiet enough to hear God’s voice.
Together, we will explore:
• Biblical + Nutritional fasting + Detoxing and its deeper spiritual purpose
• Metabolic health, hormones and nourishing your body through midlife
• PeaceFLOW—Christ-centered movement, yoga, worship music and breath
• Scripture, prayer, reflection and meaningful conversation(think Bible Study)
• Our Trust • Believe • Surrender healing pathway
• Practical rhythms you can carry through every season and transition
Refreshments and light protein snacks will be provided.
You will also receive a complimentary discovery call after the retreat, where we can help you begin creating a personalized plan for fasting, fueling and supporting your wellness. We’ll share some of the products and tools we genuinely love and use in our own lives, always from a place of service and invitation.
A little about your hosts:
EmmyLou brings eight years of experience in global health and wellness coaching while also walking through motherhood, grief, marriage, chronic illness(Chrohns Disease) and the courageous transition from corporate life into a more purpose-led career.
Emilene Anna brings 22 years in the beauty industry, 11 years in holistic beauty and wellness, more than 35,000 conversations with women, and certifications in health and hormone coaching and holistic aromatherapy. Her own journey through chronic illness, Hashimoto’s, perimenopause, motherhood and major business transitions has shaped her passion for helping women care for their bodies without leaving Jesus out of their healing.
We aren’t inviting you into something we have only studied. We are inviting you into what we have lived, practiced and continue to walk out with the Lord.
Faith • Fast • Flow • Fuel
Friday Nov 6th,
11:00 - 2:00PM
Driftless Retreats Studios + Lipa Yoga
Investment: $97
Reserve your place here:
https://www.vagaro.com/cl/yaQYIw4fwO3E0q9foZNrIc38GtPP46Lxxf2gka85I20=
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Where is it happening?
Lipa Yoga & Tai Chi Studio, RubberMills/OldShoeFactory
1501 Saint Andrew's St.
,La Crosse, Wisconsin, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherDriftless Retreats Studios
